6:00 pm — Meeting with the yoga instructor at the central station of Palermo
6:45 pm — Departure by train
7:40 pm — Arrival at train station and transfer to Dara Guccione Biofarm. Settle into rooms
8:30 pm — Detox drink, dinner, getting to know the group and introduction to the activities
9:30 pm — Herbal tea and “Posta di Campo”, a group singing activity around the evening fire at Dara Guccione Biofarm
8:15 am — Good morning with detox drink, sun salutation and gentle yoga with the teacher
9:30 am — Breakfast
10:00 am — Free time: sauna, relax by the pool, bocce, hammock time, and/or reading
12:30 am — Lunch
4:00 pm — Extra virgin olive oil mini-course and tasting to recognize defects and organoleptic qualities
6:00 pm — Sunset and yoga with the teacher
8:30 pm — Dinner
9:30 pm — Herbal tea and “Posta di Campo”, a group singing activity around the evening fire at Dara Guccione Biofarm
8:15 am — Good morning with detox drink, sun salutation and gentle yoga with the teacher
9:30 am — Breakfast
10:00 am — Free time: sauna, relax by the pool, bocce, hammock time, and/or reading
11:00 am — Illustration time in the synergistic vegetable garden
11:30 am — Workshop on ancient grains, bread-making, and focaccia using flour and wheat grown at Dara Guccione Biofarm
1:00 pm — Lunch
2:00 pm — Free time: sauna, relax by the pool, bocce, hammock time, and/or reading
4:00 pm — Sensory activities with bare feet
5:15 pm — Detox drink, good-byes, and packing
6:00 pm — Transfer to the station, departure by train. Arrival to Palermo Centrale station at approximately 7:15 pm